The “Build a Habit Program” is a flagship project launched by the Student Academic Development Association under Tsinghua University's Center for Student Learning and Development. Adhering to the mission of “Caring for learning, caring for you”, it is dedicated to building a peer-motivated mutual-aid learning platform that helps students develop healthy and regular habits in life and study. Here, through online check-ins, offline exchanges, and other approaches, it leverages the power of peer motivation to attract and mobilize students within Tsinghua and even across universities nationwide to stick to good habits in daily life together, striving and persisting to become a better version of themselves.

Check-in Programs:

1.Tsinghua Adventure Log:

The Tsinghua Adventure Log, through an innovative mechanism combining stamp-collection-style exploration with cross-department tasks, aims to break down barriers between grades and disciplines. Through a sustained incentive mechanism, it guides every Tsinghua student to continuously and deeply explore campus resources, expand diverse social networks, and systematically build exclusive Tsinghua memories throughout their entire university journey, ultimately forming a virtuous “exploration-socialization-growth” ecosystem that runs throughout and involves all participants. So far, 10 check-in badges and 76 check-in tasks with distinctive Tsinghua characteristics have been launched, attracting more than 1,100 students to participate, with over 12,000 total check-ins.

2.Personal Growth Check-in:

Personal Growth Check-in deeply integrates three check-in components: sleeping early, waking up early, and doing one thing each day. It is dedicated to starting from the small details of daily life, helping students accumulate energy through regular routines and cultivate persistence through small daily actions. The three components are both independent and interconnected, jointly forming a gentle yet powerful self-discipline mechanism, making self-discipline a skill that can be practiced and leaving every day with marks worth looking back on.

How to Participate:

Scan the QR code to enter the corresponding section of the “Xiaoda” mini-program (if not logged in, please log in and scan the code again) to participate in the check-in activities and win exquisite prizes! If you have any questions about the activities, you can add the assistant “Xiaohuoban” on WeChat for inquiries, or contact the person in charge directly via email: zhouxx22@mails.tsinghua.edu.cn.